Gynecological physiotherapy

Gynecological physiotherapy, also known as pelvic floor physiotherapy or women’s health physiotherapy, specializes in the assessment, treatment, and management of various conditions affecting the pelvic region in women. It encompasses a broad spectrum of issues related to pelvic floor dysfunction, pregnancy, childbirth, and women’s overall pelvic health.

Conditions you might have

Postnatal

Description: Physical and emotional changes and challenges experienced by women after childbirth.
Causes: Hormonal shifts, physical strain from childbirth, and the demands of caring for a newborn.
Symptoms: Fatigue, pelvic floor weakness, abdominal muscle separation, back pain, and emotional changes.

Antenatal

Description: Physical and physiological changes experienced by women during pregnancy.
Causes: Hormonal changes, weight gain, and the physical demands of carrying a growing baby.
Symptoms: Back pain, pelvic girdle pain, swelling, fatigue, and nausea.

Urinary Incontinence

Description: The involuntary leakage of urine, impacting daily activities and quality of life.
Causes: Weak pelvic floor muscles, childbirth, aging, obesity, and certain medical conditions.
Symptoms: Leakage of urine during activities like coughing, sneezing, exercising, or having a sudden urge to urinate.

Obesity

Description: Excessive body fat accumulation that poses a risk to health.
Causes: Poor diet, lack of physical activity, genetics, metabolic factors, and certain medical conditions. Symptoms: Increased body weight, difficulty with physical activities, joint pain, breathlessness, and higher risk of chronic diseases.

Treatments we provide

Antenatal exercises

Postnatal exercises

Kegels Exercises

Benefits of Gynecological physiotherapy​

  • Improved Pelvic Floor Strength: Strengthens pelvic floor muscles, enhancing bladder and bowel control.
  • Reduced Pain: Alleviates chronic pelvic pain, lower back pain, and pain associated with conditions like endometriosis and interstitial cystitis.
  • Enhanced Postpartum Recovery: Assists in recovering pelvic floor function and strength after childbirth, reducing the risk of incontinence and pelvic organ prolapse.
  • Improved Sexual Function: Treats conditions like dyspareunia (painful intercourse) and vaginismus, improving sexual health and comfort.
  • Better Management of Incontinence: Addresses urinary and fecal incontinence through targeted exercises and lifestyle modifications.
  • Support During Pregnancy: Provides relief from pelvic girdle pain, back pain, and prepares the body for labor and delivery.